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Sautéed broccolini

This is a great and very versatile side dish that goes with any kind of meat or fish. It adds a nice touch of color and very healthy component to any meal


serves: 4        difficulty: easy      prep time: 15 min


Ingredients

 


Preparation

Wash the broccolini, and cut them into 3-4 segments.

Heat the olive oil in a fry pan. Add the broccolini, season with 1 tsp sea salt, add the chipped garlic, and stir fry for 2-3 min. Add the stock or water, and the chili flakes if you are using them, cover with a lid, and cook for 5 min. Test for doneness. I like my greens al dente. If you like yours softer, then add more liquid and continue cooking as needed.

Remove from the pan and serve immediately.

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